Fly Creek Aerial Yoga offers group, private, kiddo, and teen aerial yoga classes. We design specialized group workshops for all ages, families, and team building sessions for businesses, hospitals, and organizations.

 

Located right next door to the Fly Creek Cider Mill, classes are low intensity and high impact, with a focus on building strength, encouraging flexibility, and releasing tension and stress. All levels of practice and fitness are welcome. Our studio is designed to facilitate a peaceful, intimate, welcoming experience for practitioners, offering space for students to explore a deeper connection to one's authentic self. The practice is especially beneficial for back pain management, and spinal alignment. Classes include the exploration of tools for regulating, healing and building the capacity of the nervous system. 

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Manduka™ high quality mats are provided at every silk for the ultimate practice.